It was Boyzone member, Ronan Keating, who once sang: “Life is a rollercoaster, you just gotta ride it”. While I love the sentiment,...

Why Scribbling Your Thoughts Can Be a Game-Changer Have you ever had one of those days where you're convinced your brain is plotting...

Plan wisely, go all in and enjoy the long term rewards.   At least, that’s what I’ve learnt.   Opportunities are like sunrises. If you...

I should probably explain where my desire to want to chase Joy comes from... As I describe in my 'About Me' section, in 2023 I suffered...

Looking back to December 2023, I remember being in that weird bit in between Christmas and New Year where I was finally unshackled from...